There is a saying in Guangdong that “one pigeon is better than nine chickens”, which shows the great nutritional value and health benefits of pigeons. 

广东有一句俗话叫做“一鸽胜九鸡”，可见鸽子的营养价值与养生功效之大。

Pigeon Soup is a typical Cantonese dish that is perfectly appetizing on a hot day in summer. 

清补乳鸽汤是一道典型的粤菜系，很适合在炎炎夏日祛湿开胃。

The soup ismadewith Chinese yam, lotus seeds, Yuzhu and Gorgon fruit, all of which are calm and nourishing herbs, and the pork is added to make the soup more tasty.

煲汤时所用的淮山、莲子、玉竹、芡实等，均为性味平和而滋润的药材，再加上平和的猪肉，让汤水变得愈加鲜甜。

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来源 | 羊城晚报·羊城派
责编 | 吴瑕